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Uploaded by Generation UCAN on 2019-06-27.
Simon Ward chats to Professor Paul Laursen (https://www.plewsandprof.com/) at the Training Peaks Endurance Coaching Summit in Boulder about balancing Performance, Health and Longevity.
Paul Laursen is adjunct professor and performance physiologist at AUT, he lead the Performance Physiology Team at High Performance Sport New Zealand for both the London and Rio Olympic cycles, and he coaches several elite triathletes. In this two-part interview, we dive deep into all things interval training for triathletes.
Paul Laursen is adjunct professor and performance physiologist at AUT, he lead the Performance Physiology Team at High Performance Sport New Zealand for both the London and Rio Olympic cycles, and he coaches several elite triathletes. In this two-part interview, we dive deep into all things interval training for triathletes.
Season 2 Episode 37, Dr. Bubbs interviews renowned sport scientist and coach Professor Paul Laursen PhD to discuss the science and application of HIIT training. In this episode, Prof Laursen outlines his new collaborative project HIIT Science and dives into key principles for programming HIIT training for individuals and team sport athletes.
Dr. Bubbs sits down with high performance expert researchers and coaches Dr. Daniel Plews and the "Prof" Dr. Paul Laursen to talk heart rate variability, low-carb and keto diets and endurance training.
A short overview of the benefits of hyperthermic conditioning (heat acclimation) for exercise performance, along with practical application for athletes. Sport Performance Research Institute New Zealand (SPRINZ), AUT University.
In a special 3-part webinar series, Dr. Paul Laursen - researcher, endurance coach, and high performance consultant - talks about the science of high intensity interval training (HIIT), how to apply it to team sports and concurrent (strength + cardio) training programs, and the unique factors that influence the needs
In a special 3-part webinar series, Dr. Paul Laursen - researcher, endurance coach, and high performance consultant - talks about the science of high intensity interval training (HIIT), how to apply it to team sports and concurrent (strength + cardio) training programs, and the unique factors that influence the needs
Dr. Paul Laursen - researcher, endurance coach, and high performance consultant - takes you through the science behind high intensity interval training and how to use it to improve your athletic performance. This webinar is a must-listen for any strength coach or team sports coach, or anyone going through an individual HIIT program that's interested in maximizing performance.
Uploaded by World Triathlon on 2016-03-31.
Paul Laursen is adjunct professor and performance physiologist at AUT, he lead the Performance Physiology Team at High Performance Sport New Zealand for both the London and Rio Olympic cycles, and he coaches several elite triathletes. He is also the man behind HIIT Science (together with colleague Martin Bucheit).
High-Intensity Interval Training is a popular format of exercise to get more done with less time. The research behind HIIT for both physical and mental benefits is convincing. Dr. Paul Laursen joins the show to discuss HIIT in detail. Show Notes and Resources: https://decodingsuperhuman.com/hiit/ WANT TO LISTEN TO THE PODCAST ELSEWHERE?
Paul Laursen is a performance physiology coach and adjunct professor at the High Performance Sports Centre in New Zealand. He resides in Revelstoke, Canada where he supervises students remotely in various projects, alongside his role as an endurance coach.
Uploaded by Pacey Performance on 2018-06-22.
