Latest &
Greatest
Enjoying the lakes, forests and mountains of Revelstoke, Canada with my family.
Coaching a select number of of high performance athletes in the sports of triathlon, cycling and running.
Growing HIIT Science.
Building a technology company that fuses training science with coaching — called Athletica.
Podcasting with my colleague Martin on the Training Science Podcast.
Contributing to research at the University of Agdar (Norway) with SPADE (Sports Performance and Athlete Development Environments).
“live in the moment, stay focused, and give your all”
