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Can Fit Athletes Really be Unhealthy?
We often use the words “fit” and “healthy” in our everyday language to mean the same thing. If you’re fit, then surely you must be...
Paul Laursen
Nov 3, 20175 min read
The 'Peter Attia' Approach to Dieting for Endurance Athletes - Part II
In Part I of this blog post , I outlined the background information on Dr Peter Attia, detailing Peter’s individualization approach to...
Paul Laursen
Nov 3, 20175 min read
The 'Peter Attia' Approach to Dieting for Endurance Athletes - Part I
This post is the first of a two-part blog post written for TrainingPeaks. I’ll start by declaring my bias from the outset. I’m a fan of...
Paul Laursen
Nov 3, 20179 min read
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